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别拖后腿

bié tuō hòu tuǐ
verb phrase★Intermediate💡 don't hold me back
informal

To hinder or impede someone's progress by being slow or ineffective.

我们队输了,都是因为你拖后腿!

We lost the game—it's all because you held us back!

别拖后腿,快点跟上!

Don't hold me back—keep up!

💡

Often used in teamwork or competitive contexts to urge someone to perform better.

Collocations

拖后腿hold someone back别拖后腿了stop holding me back拖了后腿held someone back

Synonyms

拖累阻碍

Antonyms

帮助推进

Related Phrases

帮帮忙phrase
give me a hand
加油phrase
cheer up / keep going

💡Pro Tip

Teamwork Context

Use '别拖后腿' when someone is slowing down a group effort. It’s informal and implies urgency or frustration.

⚡Gold Rule

Avoid Literal Translation

Do not translate '别拖后腿' word-for-word as 'don't drag your hind legs.' The figurative meaning is key.

📖Word Origin

The phrase combines '拖' (tuō, to drag) and '后腿' (hòutuǐ, hind legs), originally referring to an animal (like a horse) being held back by its hind legs. Over time, it evolved into a metaphor for someone slowing down progress.

📝Usage Notes

Commonly used in spoken Chinese to criticize or urge someone to stop being a burden in a group effort. Often appears in imperative sentences.

Word Breakdown

别
don't
adverb
+
拖
drag / hold back
verb
+
后腿
hind legs
noun
汉英词典

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Words of the Year

The most notable words that defined each year. Discover the vocabulary that shaped our world.