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acquire a habit

/əˈkwaɪər ə ˈhæbɪt/
verb phrase★中级💡 养成习惯
neutral

通过重复或练习逐渐形成某种行为模式

She acquired a habit of reading before bed.

她养成了睡前阅读的习惯。

Children acquire a habit of brushing teeth twice a day.

孩子们养成了每天刷两次牙的习惯。

💡

强调渐进式的形成过程,通常需要一定时间和重复。

搭配

break a habit戒除习惯form a habit形成习惯get into the habit of养成...的习惯

同义词

form a habitdevelop a habitestablish a routine

反义词

break a habitabandon a habitlose a habit

相关短语

kick the habit短语
戒除恶习
second nature短语
习惯成自然

💡专业提示

区分"acquire"与"learn"

"acquire a habit"强调行为的自动化和无意识重复,而"learn"更侧重知识或技能的获取。例如:"learn a language"(学习语言)vs "acquire a habit of drinking coffee every morning"(养成每天早上喝咖啡的习惯)。

⚡黄金法则

习惯形成的三要素

根据心理学研究,习惯形成需要:1) 提示(cue),2) 行为(routine),3) 奖励(reward)。例如:手机提示(cue)→ 查看社交媒体(routine)→ 感到放松(reward)。

📖词源

acquire(获取)源自拉丁语acquirere(ad-向 + quaerere寻求),habit(习惯)源自拉丁语habitus(状态、习惯)。该短语在17世纪开始在英语中出现,强调通过后天学习形成的行为模式。

📝用法说明

通常用于描述通过刻意练习或环境影响形成的行为,如健康习惯、学习习惯等。与"养成习惯"对应,但更强调过程而非结果。

单词拆解

acquire
通过学习或经验获得
verb
+
a habit
一种固定的行为模式
noun phrase
英汉词典

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