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  1. Home /
  2. Dictionaries /
  3. English Dictionary /
  4. stay under control

stay under control

/steɪ ʌndər kənˈtroʊl/
to remain calm and composed

She managed to stay under control during the stressful meeting.

She remained calm and composed despite the stressful situation.


informal

to manage one's emotions or behavior to avoid losing composure

The pilot had to stay under control during the emergency landing.

The pilot remained calm and focused while handling the emergency.

Often used in situations requiring emotional or behavioral restraint.

Collocations

stay under controlto manage one's emotions or behaviorlose controlto become overwhelmed or chaotic

Synonyms

remain composedkeep calmstay in control

Antonyms

lose controlpanicbecome overwhelmed

Related Phrases

lose controlphrase
to become overwhelmed or chaotic
take controlphrase
to assume authority or responsibility

Pro Tip

Emotional Regulation

Use this phrase to describe managing stress or difficult emotions effectively.

Gold Rule

Context Matters

This phrase is often used in high-pressure or emotional situations.

Word Origin

Derived from the combination of 'stay' (to remain) and 'under control' (managed or regulated).

Usage Notes

Commonly used in contexts where emotional or situational restraint is necessary.

Word Breakdown

stay
to remain
root
+
under control
managed or regulated
phrase
English Dictionary
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