doomscrolling
/duːmˈskroʊlɪŋ/The act of compulsively scrolling through negative or distressing news online, often leading to increased anxiety.
During the pandemic, many people found themselves doomscrolling late into the night.
People kept reading alarming news online for extended periods, worsening their stress.
Often associated with increased anxiety and negative emotional states.
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💡Pro Tip
Avoid Doomscrolling
Set time limits for news consumption and take breaks to reduce anxiety.
⚡Gold Rule
Mindful Consumption
Be aware of how doomscrolling affects your mood and take steps to limit exposure.
📖Word Origin
Coined in the 2010s, combining 'doom' (a sense of impending disaster) and 'scrolling' (moving through digital content).
📝Usage Notes
Commonly used in discussions about mental health and online behavior. Often associated with social media and news consumption.