exercice régulier
/ɛk.sɛʁs ʁe.ɡy.lje/
regular exercise
L'exercice régulier améliore la santé cardiovasculaire.
Regular exercise improves cardiovascular health.
formal
Physical activity performed consistently over time to maintain or improve health and fitness.
Les médecins recommandent un exercice régulier pour prévenir les maladies chroniques.
Doctors recommend regular exercise to prevent chronic diseases.
Often refers to structured activities like running, swimming, or strength training.
Collocations
exercice régulierregular exercisepratiquer un exercice régulierto practice regular exercise
Antonyms
Related Phrases
Pro Tip
Consistency is key
Regular exercise is more effective than sporadic intense workouts.
Gold Rule
Frequency matters
Regular exercise is defined by consistency, not intensity.
Word Origin
From 'exercice' (exercise) + 'régulier' (regular).
Usage Notes
Common in health and fitness contexts. Often used to emphasize consistency in physical activity.
Word Breakdown
exercice
exercise
rootrégulier
regular
adjectiveDictionnaire Français-Anglais