take it easy

/teɪk ɪt ˈiːzi/
phraseIntermediate
informal

To relax and avoid stress or pressure

The doctor told him to take it easy after his surgery.

The doctor advised him to rest and avoid strenuous activities after his surgery.

💡

Often used to advise someone to slow down or reduce stress.

informal

To not take something too seriously or literally

Don't take it easy on the competition; they're tough.

Don't go easy on the competition; they're tough.

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Can also mean to not be too strict or demanding.

Collocations

take it easy onto be lenient with someone or somethingtake it easy for a whileto rest for a period of time

Synonyms

Antonyms

Related Phrases

chill outphrase
to relax
take a breatherphrase
to take a short break

💡Pro Tip

Usage Context

This phrase is informal and commonly used in casual settings. It can be used to advise someone to relax or to describe your own relaxed state.

Gold Rule

Avoid Formal Use

This phrase is not suitable for formal or professional settings. Use more formal alternatives like 'relax' or 'take a break' in professional contexts.

📖Word Origin

The phrase likely originated in the early 20th century, combining the verb 'take' with the adjective 'easy' to convey a sense of relaxation.

📝Usage Notes

Commonly used in casual conversation to advise someone to relax or to describe a relaxed state.

Word Breakdown

take
to hold or grasp
verb
+
it
a general reference to a situation or task
pronoun
+
easy
not difficult or demanding
adjective
English Dictionary