deal with stress

/diːl wɪð strɛs/

phrasal verb★Intermediate— manage or cope with stress

informal

To manage or cope with stress effectively through various techniques or strategies.

Meditation helps me deal with stress during exams.

Meditation is my way of managing stress when I have exams.

Exercise is one of the best ways to deal with stress.

Physical activity is an effective method for coping with stress.

💡

This phrase is commonly used in everyday language to describe how people handle stress in different situations.

Collocations

deal with stress effectivelymanage stress in a successful waylearn to deal with stressacquire skills to cope with stress

Synonyms

cope with stress manage stress handle stress

Antonyms

ignore stress avoid stress

Related Phrases

stress managementphrase

techniques and practices to reduce stress

stress reliefphrase

activities that help reduce stress

💡Pro Tip

Strategies for Dealing with Stress

Common methods include exercise, mindfulness, time management, and seeking support from friends or professionals.

⚡Gold Rule

Avoid Ignoring Stress

Ignoring stress can lead to long-term health issues. It's important to address it proactively.

📖Word Origin

The phrase combines the verb 'deal' (to handle or manage) and 'stress' (mental or emotional pressure), reflecting the action of addressing stress in a proactive manner.

📝Usage Notes

This phrase is often used in discussions about mental health, work-life balance, and self-care. It can refer to both short-term and long-term strategies for managing stress.

Word Breakdown

deal

to handle or manage

verb

with

in relation to

preposition

stress

mental or emotional pressure

noun

English Dictionary