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deal with stress
/diːl wɪð strɛs/
manage or cope with stress
She practices yoga to deal with stress from work.
She uses yoga as a method to manage work-related stress.
informal
To manage or cope with stress effectively through various techniques or strategies.
Meditation helps me deal with stress during exams.
Meditation is my way of managing stress when I have exams.
Exercise is one of the best ways to deal with stress.
Physical activity is an effective method for coping with stress.
This phrase is commonly used in everyday language to describe how people handle stress in different situations.
Collocations
deal with stress effectivelymanage stress in a successful waylearn to deal with stressacquire skills to cope with stress
Antonyms
Related Phrases
Pro Tip
Strategies for Dealing with Stress
Common methods include exercise, mindfulness, time management, and seeking support from friends or professionals.
Gold Rule
Avoid Ignoring Stress
Ignoring stress can lead to long-term health issues. It's important to address it proactively.
Word Origin
The phrase combines the verb 'deal' (to handle or manage) and 'stress' (mental or emotional pressure), reflecting the action of addressing stress in a proactive manner.
Usage Notes
This phrase is often used in discussions about mental health, work-life balance, and self-care. It can refer to both short-term and long-term strategies for managing stress.
Word Breakdown
deal
to handle or manage
verbwith
in relation to
prepositionstress
mental or emotional pressure
nounEnglish Dictionary