calm down

/kɑːm daʊn/
phrasal verbIntermediatephrasal verb
informal

To become less agitated, nervous, or upset; to relax or regain composure.

The teacher told the students to calm down before continuing the lesson.

The teacher asked the students to stop being noisy and settle down.

He needs to calm down before making any decisions.

He should relax and think clearly before deciding.

💡

Often used when someone is visibly upset, angry, or overly excited.

Collocations

calm down nowa direct request to relax immediatelycalm down and thinka suggestion to relax and consider carefully

Synonyms

Antonyms

Related Phrases

calm down, dearphrase
a dismissive or patronizing way to tell someone to relax
calm down, everyonephrase
a request for a group to stop being noisy or agitated

💡Pro Tip

Context Matters

Use 'calm down' when someone is visibly upset or agitated. Avoid using it in formal or professional settings.

Gold Rule

Direct vs. Suggestive

Say 'calm down' directly to someone who is visibly upset. Use 'calm down and think' for a more suggestive tone.

📖Word Origin

From 'calm' (peaceful, quiet) + 'down' (to a lower state). The phrasal verb emerged in the 19th century.

📝Usage Notes

Common in informal and conversational English. Can be used as a direct command or a suggestion.

Word Breakdown

calm
peaceful, quiet
root
+
down
to a lower state
particle
English Dictionary