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biohacking
/ˈbaɪoʊˌhækɪŋ/
self-experimentation to improve biology
She practices biohacking by tracking her sleep and diet with wearable devices.
The example shows biohacking as using technology to monitor and optimize personal health metrics.
Technology
technical
the practice of modifying one's biology through experimentation, often using technology or unconventional methods to enhance physical or cognitive performance
Biohacking communities often share DIY techniques for improving energy levels and focus.
The term is used in tech-savvy circles to describe self-directed biological optimization.
CRISPR gene editing is a controversial form of biohacking.
The example highlights biohacking's application in genetic modification.
Biohacking ranges from simple lifestyle changes (e.g., intermittent fasting) to advanced interventions like nootropics or implant technology.
Medicine
technical
the act of manipulating biological systems (e.g., bacteria, cells) for practical applications, such as medicine or biotechnology
Biohacking in synthetic biology involves reprogramming organisms to produce insulin.
The term describes engineering biological processes for therapeutic or industrial purposes.
Common in lab settings where organisms are modified to serve specific functions.
informal
a lifestyle trend where individuals use data and technology to optimize their health and well-being
His biohacking routine includes cold showers, red light therapy, and tracking his heart rate variability.
The example illustrates biohacking as a holistic health optimization practice.
Often overlaps with the quantified-self movement and self-tracking trends.
Collocations
DIY biohackingdo-it-yourself biological experimentationnootropic biohackingusing cognitive enhancers to improve brain functionnutrigenomic biohackingtailoring diet to one's genetic profile
Related Phrases
Pro Tip
Distinguish credible biohacking
Focus on biohacking methods backed by peer-reviewed research (e.g., intermittent fasting, exercise). Be skeptical of unverified trends like unregulated supplement stacks or extreme dietary restrictions.
Gold Rule
Safety first
Always consult healthcare professionals before attempting biohacking interventions, especially those involving supplements, implants, or genetic modifications.
Word Origin
From 'bio-' (life) + 'hacking' (modifying systems, originally from computer slang). First attested in the 2000s as a blend of biological experimentation and technology-driven self-improvement.
Usage Notes
Biohacking is often associated with tech enthusiasts, biohackers, and the quantified-self community. It can range from evidence-based practices (e.g., fasting) to fringe or pseudoscientific methods (e.g., earthing). Always verify the credibility of biohacking claims.
Word Breakdown
bio-
life or living organisms
prefixhacking
modifying or optimizing systems, often in an unconventional way
rootEnglish Dictionary