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be in the doldrums

/biː ɪn ðə ˈdoʊl.drəmz/
verb phrase★Intermediate— in a state of stagnation or low spirits◆idiom
◆ What It Really Means
To be in a prolonged state of inactivity, stagnation, or low morale, often without progress or motivation.
¶ Literal Meaning
To be in a region with little or no wind, causing ships to stall.
Literal Breakdown
be into exist within+the doldrumsa region near the equator with little or no wind
◇ Mental Image
A ship stuck motionless on calm waters, unable to move forward due to the lack of wind.
◈ When to Use
A team that once was productive but now struggles to meet deadlines and lacks enthusiasm. Their manager says, 'We’ve been in the doldrums for months.'
◉ Cultural Note
The phrase reflects the historical challenges of maritime navigation in the equatorial 'doldrums,' where ships could be stranded for weeks. The metaphorical use emerged in the 19th century, extending the idea of being stuck to emotional and economic states.
informal

To be in a state of inactivity, stagnation, or low morale.

The economy has been in the doldrums for years.

The economy has been stagnant for years.

She felt in the doldrums after her project was canceled.

She felt demoralized after her project was canceled.

💡

Commonly used to describe lack of progress or motivation in personal, economic, or social contexts.

Collocations

be stuck in the doldrumsto remain in a state of stagnationpull out of the doldrumsto recover from a stagnant state

Synonyms

be in a slumpbe in a rutbe down in the dumpsbe in low spiritsbe stagnant

Antonyms

be thrivingbe flourishingbe on the risebe in high spirits

Related Phrases

break the iceidiom
to initiate conversation in a tense or awkward situation
hit rock bottomidiom
to reach the lowest point in a difficult situation

💡Pro Tip

When to use this idiom

Use 'be in the doldrums' when describing a prolonged period of stagnation, low morale, or lack of progress. It implies a sense of being stuck rather than a temporary dip.

⚡Gold Rule

Avoid literal interpretations

This idiom is metaphorical. Do not use it to describe actual weather conditions or maritime navigation.

📖Word Origin

The phrase originates from the nautical term 'doldrums,' referring to a region near the equator with little or no wind, causing ships to stall. By the 19th century, it metaphorically described a state of inactivity or depression.

📝Usage Notes

Often used in personal, economic, or social contexts to describe a lack of progress, motivation, or energy. Avoid literal interpretations related to weather or maritime conditions.

English Dictionary

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