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A proverb emphasizing that skills, fitness, or knowledge will deteriorate if not maintained through regular practice or training.
Wer nicht trainiert, verliert seine Sprachkenntnisse.
If you don't practice, you lose your language skills.
Im Sport gilt: Wer nicht trainiert, verliert an Leistung.
In sports, the rule is: If you don't train, you lose performance.
This proverb is often used to motivate people to stay active or continue learning.
This proverb is often used to encourage people to stay committed to their goals, whether in sports, learning, or professional life.
The proverb underscores the importance of regular practice to maintain or improve skills and fitness.
Derived from the German understanding of the importance of consistent effort in maintaining skills or physical fitness.
This proverb is commonly used in contexts related to fitness, education, and professional development.