maladaptive response
/ˌmæləˈdæptɪv rɪˈspɒns/an unhelpful or harmful reaction to stress or adversity that worsens well-being
Chronic anxiety can lead to maladaptive responses like substance abuse.
People may turn to unhealthy coping mechanisms when overwhelmed.
Therapy helps replace maladaptive responses with adaptive strategies.
Professional guidance can teach healthier ways to handle stress.
Common in clinical psychology to describe counterproductive coping mechanisms.
Collocations
Related Phrases
💡Pro Tip
Clinical Context
This term is specific to psychology and mental health discussions.
⚡Gold Rule
Avoid Misuse
Do not use for minor or neutral reactions; it implies harm.
📖Word Origin
From 'mal-' (bad) + 'adaptive' (adjusting) + 'response' (reaction). Coined in psychology to describe ineffective stress responses.
📝Usage Notes
Used in psychology to describe responses that exacerbate problems rather than solve them.