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fresh start

/frɛʃ stɑːrt/
noun phrase★Intermediate💡 new beginning
informal

A new beginning or opportunity to begin again, often after a difficult period.

Quitting his job was scary, but he saw it as a chance for a fresh start.

He viewed leaving his job as an opportunity to rebuild his career.

The company offered a fresh start to employees after the merger.

The merger provided employees with a chance to begin working under new conditions.

💡

Commonly used in personal, professional, or emotional contexts to describe a clean slate or renewed effort.

Collocations

give someone a fresh startto allow someone to begin again without past mistakes being held against themneed a fresh startto require a new beginning to improve a situationfresh start opportunitya chance to begin anew

Synonyms

new beginningclean slatesecond chancerestartrebirth

Antonyms

continuationstatus quostagnation

Related Phrases

turn over a new leafidiom
to make a fresh start by changing one's behavior for the better
start from scratchphrase
to begin something entirely anew, without any prior work or advantages
clean slatephrase
a fresh start with no past mistakes or problems to consider

💡Pro Tip

Use in Resumes or Applications

Use 'fresh start' to describe a career or personal change when explaining gaps or transitions. Example: 'After a career break, I am eager for a fresh start in a dynamic team.'

⚡Gold Rule

Avoid Negative Connotations

'Fresh start' implies optimism and renewal. Do not use it in contexts where the change is forced or unwanted, as this may sound insincere.

📖Word Origin

The phrase combines 'fresh' (from Old English 'fresc', meaning 'not salted' or 'renewed') and 'start' (from Old English 'steort', meaning 'a sudden movement or beginning'). The idiomatic use of 'fresh' to mean 'new' dates back to the 16th century, while 'start' in the sense of a beginning has been used since Old English.

📝Usage Notes

The phrase is typically used in positive or hopeful contexts, implying a voluntary or proactive move toward improvement. It does not imply failure but rather a conscious decision to change one's circumstances.

Word Breakdown

fresh
new, renewed, or different from before
adjective
+
start
the act of beginning something
noun
English Dictionary

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