fitness

/ˈfɪtnəs/

noun★Intermediate— physical health and well-being

general

The condition of being physically fit and healthy, often achieved through exercise and proper nutrition

His fitness routine includes running, weightlifting, and yoga.

His exercise plan involves running, lifting weights, and doing yoga.

💡

Fitness is often associated with activities like running, weightlifting, and yoga.

Collocations

fitness routinea regular schedule of physical exercisesfitness centera gym or health clubfitness levelthe degree of physical health and strength

being physically and mentally capable of performing a task

a device that monitors physical activity

While fitness often refers to physical capabilities, health encompasses overall well-being, including mental and emotional aspects.

Regular exercise and a balanced diet are essential for maintaining fitness over time.

From Middle English 'fit' (suitable) + '-ness' (state of being). First recorded in the late 15th century.

Fitness is often used in the context of physical health, but it can also refer to mental or emotional well-being in some contexts.

fit

suitable or in good condition

root

-ness

state or quality of

suffix

English Dictionary