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The first meal of the day, typically eaten in the morning.
She prepared a hearty breakfast for the family.
A substantial morning meal was made for everyone.
Common breakfast foods include eggs, toast, fruit, and coffee.
Breakfast customs vary widely; some cultures emphasize savory dishes, while others prefer sweet options.
A balanced breakfast often includes protein, fiber, and healthy fats to sustain energy levels.
From Middle English 'brekefast', from 'breken' (to break) + 'fast' (fasting), referring to breaking the overnight fast.
Breakfast is often considered the most important meal of the day, though this varies by culture and personal habits.